ALA/ALC Complex

I’ve been popping one capsule each morning before my workout, and the 450 mg of ALA per pill makes it easy to track my intake. Been about three weeks now and I’m noticing steady energy without any jitters. Solid value for the strength you get.

Took these daily for a few weeks and the 450 mg ALA per capsule makes dosing pretty straightforward. They're bigger pills than I expected, but I got used to swallowing them quickly enough. Solid value for the price, just wish they came in a smaller bottle since I only need one a day.