Ashwagandha 1300mg per serving

I take one serving in the evening and the 1300mg dose feels solid compared to the lower-strength capsules I used before. Waking up less groggy is the change I noticed first.

Three weeks in and my mood feels noticeably steadier—I’m not waking up with that heavy dread anymore. The 1300mg per serving is easy to take right after breakfast, and the capsules don’t leave any weird aftertaste.

The capsule is almost too big to swallow comfortably, but I've noticed a real difference in how steady my mood feels by mid-afternoon since starting it. For the price per bottle with that 1300mg strength, it's worth working around the size.