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My nails went from peeling messes to actually holding a shape, and the 10000mcg dose in a tiny veggie capsule makes it painless to take. Even my hairdresser asked if I'd changed something.

Three months in and my nails are finally growing without peeling at the edges, plus I’ve noticed way less hair in the shower drain. The 10000mcg capsules are easy to swallow and haven’t upset my stomach once.