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I've had my gallbladder out for years and fatty meals used to wreck me within twenty minutes. Since starting these bile salt capsules with dinner, that heavy ache under my ribs has mostly quieted down.

The ox bile and chanca piedra combo has been a game changer for me since I had my gallbladder out—I finally feel like I can digest a fatty meal without that heavy, greasy sensation afterward. Even my mid-afternoon energy levels seem steadier now, which I wasn't expecting.

Three weeks in and the bloating after fatty meals is noticeably gone, which is exactly why I grabbed this with the ox bile and chanca piedra combo. The capsules are easy to swallow and I take one right before dinner without any stomach upset.