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Three weeks in and my morning puffiness is noticeably down, plus I'm not racing to the bathroom every hour like before. The herbal blend is gentle on my stomach, which I wasn't expecting from a detox supplement.

The capsules are easy to swallow and I’ve noticed I’m hitting the bathroom a bit more regularly, which seems like a good sign for fluid balance. But I can’t say I feel any dramatic change in energy or detox effects after a month, so it’s more of a subtle support thing for me.