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The gummy itself is soft and easy to chew, which matters when you're chasing a sleepy toddler. We've been using them for two weeks now, and the 1mg melatonin dose feels just right for our six-year-old. Bedtime drama is down to maybe ten minutes instead of an hour.

My kid actually asks for bedtime now instead of fighting it, and the calm sleep effect kicks in within about 20 minutes. The gummies are easy to chew and don’t leave a sticky mess on his teeth, which is a win for us.

The gummy texture is soft enough that my 4-year-old chews it without fuss, and it’s actually made a noticeable difference in how quickly she drifts off. Bedtime still takes a few minutes, but the wrestling match is over.