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The cooling formula is a lifesaver during hot flashes—I actually feel the difference within a week of taking it daily. The chaste tree berry and black cohosh combo seems to be doing its job, and I’ve finally stopped waking up drenched at 3 a.m.

I was skeptical about another menopause supplement, but the cooling formula with chaste tree berry actually took the edge off my night sweats within a few weeks. The B2, B6, and D combination feels well-rounded, and I like that it's a simple capsule I can take with breakfast.