The tablets are small enough that I don't dread swallowing them, which matters since I take one every morning with breakfast. About three weeks in, my energy through the afternoon has been steadier, and I like knowing the B6 is doing its part for immune support.
I've been taking one of these B complex tablets with breakfast for about a month now, and the B6 has made a noticeable difference in how steady my energy feels through the afternoon. The immune support is a nice bonus I didn't expect to actually feel.
I've been taking one of these B complex tablets with breakfast for about three weeks and I actually feel less drained by mid-afternoon. The B6 for immune support was what sold me, and so far no weird aftertaste like some vitamins have.