The 500mg per serving dose is higher than the bottle I tried before, and I actually noticed a difference in how full I felt between meals. Three weeks in and my jeans button without that pinch at the waist.
Ellie★★★★★
Two weeks in and my afternoon cravings have basically disappeared, which I didn't expect from a supplement. The 500mg serving size is easy to remember, and I've dropped a couple pounds without changing much else.
Stella★★★★★
I've been taking one serving of this daily for about a month and the 500mg dose feels stronger than the lower-dose stuff I tried before. Appetite is down and my afternoon snacking has basically stopped on its own.