I take two of these about an hour before bed and the racing thoughts actually quiet down enough for me to fall asleep. The gummies themselves taste way better than the magnesium chews I used to gag on.
Abigail V.★★★★★
The 100mg of L-theanine per serving is what sold me, and it actually delivers — I feel a noticeable calm wash over me within about half an hour on stressful workdays. Tastes good too, which I didn't expect from a gummy like this.
Victoria★★★★★
I take two of these about an hour before bed and the 100mg of L-theanine actually seems to take the edge off. They taste way better than the magnesium gummies I tried before, so I don't dread taking them.