I'd tried plain magnesium before and it upset my stomach, but this malate and glycinate combo hasn't bothered me once. I take one about an hour before bed and actually drift off instead of lying there wired.
Hazel Y.★★★★★
Two weeks in and my sleep already feels deeper, plus the glycinate form doesn't upset my stomach like the oxide stuff I tried before. Nice that it's a malate and taurate combo too, so I'm not juggling three bottles.
Michael★★★★★
I take one capsule about an hour before bed and the magnesium glycinate seems to be the difference—I'm falling asleep faster instead of lying there wired. The malate and taurate combo doesn't upset my stomach like the oxide stuff I tried before. Two weeks in and my evening wind-down actually feels c
