I was a little worried about finding a soy-free option that actually worked, but this one’s been a game changer for my hot flashes—I’ve noticed a real difference in about two weeks. The black cohosh formula is gentle on my stomach, and I love that I can take it without worrying about soy in my diet.
The cooling effect from the black cohosh is subtle but noticeable, and it’s been helping with my night sweats without any of the stomach upset I had with other blends. Three weeks in and I actually feel like myself again, not just surviving the day.
I’ve been taking these for about three weeks now and the cooling formula with black cohosh does seem to take the edge off my night sweats, though I still get the occasional warm flush during the day. The capsules are easy to swallow and I appreciate that they’re soy free since I’m sensitive to it. W