Glutathione 500mg per serving

I picked these up mainly for the milk thistle and alpha lipoic acid combo, and about six weeks in my complexion does look clearer. The capsules are easy to swallow and I haven't had any stomach upset taking them with breakfast.

My skin tone looks noticeably more even around my jawline after about four weeks, and the capsule form makes it easy to take with breakfast every day. The milk thistle in the mix is a nice bonus for a daily detox boost.

Three weeks in and I’ve noticed my digestion feels smoother since adding these to my morning routine—the milk thistle must be doing its part. The 500mg dose is easy to swallow, no aftertaste, and I like that alpha lipoic acid is bundled in so I don’t need a second bottle.