Two capsules a day and I'm getting the full 1330mg serving without choking down a handful of pills. Been taking it for about six weeks now and my afternoon walks feel easier, which is honestly why I keep reordering.
Natalie K.★★★★★
I switched to this because the 4:1 extract means fewer pills per dose, and at 1330mg per serving it actually fits my routine. Two capsules with breakfast and I'm done, no horse-pill swallowing battle.
Hazel Y.★★★★★
Been taking this for about two months now and my circulation feels noticeably better, especially in my hands during cold mornings. The 1330mg per serving is a solid dose, and I like that it's a 4:1 extract instead of just plain powder.