Magnesium Glycinate 400mg per serving

I've struggled with waking up at 3am for years, and since starting the chelated magnesium I'm actually sleeping through till morning. Two capsules give me the full 400mg serving, which is more than my old supplement had.

I switched to the chelated form after regular magnesium upset my stomach, and this one's been gentle every night. I take it about an hour before bed and I'm actually falling asleep faster instead of lying there wired.

Been taking one serving of the chelated magnesium about an hour before bed for a few weeks now and I'm actually falling asleep faster instead of tossing around. The 400mg dose per serving means I don't have to juggle multiple pills either, which is a nice bonus.