Three weeks in and my mood feels noticeably steadier—I’m not waking up with that heavy dread anymore. The 1300mg per serving is easy to take right after breakfast, and the capsules don’t leave any weird aftertaste.
The capsule is almost too big to swallow comfortably, but I've noticed a real difference in how steady my mood feels by mid-afternoon since starting it. For the price per bottle with that 1300mg strength, it's worth working around the size.
It’s been three weeks, and I’m already noticing a steadier mood and better sleep—the 1300mg per serving is more than I’ve tried before, and the root powder feels solid for daily use. I take it each morning with my coffee, no problem.