My skin tone looks noticeably more even around my jawline after about four weeks, and the capsule form makes it easy to take with breakfast every day. The milk thistle in the mix is a nice bonus for a daily detox boost.
Three weeks in and I’ve noticed my digestion feels smoother since adding these to my morning routine—the milk thistle must be doing its part. The 500mg dose is easy to swallow, no aftertaste, and I like that alpha lipoic acid is bundled in so I don’t need a second bottle.
My skin’s been looking noticeably less dull since I started these—three weeks in, the brightening effect is real. The combo of alpha lipoic acid and milk thistle makes me feel like I’m covering detox and glow in one capsule.