草本瀉藥

Mixing the psyllium husk powder into my morning juice has become a habit now, and my digestion has been way more regular. I appreciate that the ingredients are simple and it doesn't have any weird aftertaste.

I was skeptical about the bulk powder, but a rounded teaspoon in a big glass of water goes down fine and keeps me regular all week. Psyllium husk fiber is the main ingredient, and honestly I feel lighter and less bloated by day four.

Scooped a spoonful into my morning water and it thickened up fast with barely any grit, which I didn't expect from a bulk fiber powder. Two weeks in and my digestion feels way more regular, plus I like knowing the psyllium is doing the gentle cleansing thing for my liver and kidneys too.