My liver numbers have been creeping up with age, so I started this 500mg TUDCA capsule daily and felt a real difference in my energy within a few weeks. The extra strength dose is exactly what I needed, and taking one pill in the morning is easy to remember. It's a simple addition to my routine that
Aurora C.★★★★☆
The 500mg per serving is strong enough that I only need one capsule a day, which makes the bottle last a while. It's been about six weeks and my digestion feels a bit smoother, though I can't say I've noticed any dramatic detox effect yet.